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Why Quality Over Quantity Matters in Reformer Pilates
Core Reformer Pilates - Bespoke Sessions Matter Why Quality Over Quantity Matters in Reformer Pilates: The Core Reformer Difference In a...
Paula Heyes
Jun 152 min read
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I am currently pregnant, will I be ok to attend?
Yes, we coach pregnant ladies, and it is also encouraged to exercise while pregnant. Reformer Pilates is not a vigorous exercise like...
Paula Heyes
Nov 25, 20241 min read
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I have recently had a baby, will I be able to attend?
Yes, we specialise in postpartum members. However, before you attend, we advise you to get the green light from your medical practitioner...
Paula Heyes
Nov 25, 20241 min read
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I want to get stronger and fitter, will reformer pilates help?
Yes, at Core Reformer Pilates, we help you get fit, but we also help you get stronger so that you can push yourself. The stronger and...
Paula Heyes
Nov 25, 20241 min read
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