Yes, we coach pregnant ladies, and it is also encouraged to exercise while pregnant. Reformer Pilates is not a vigorous exercise like...

Yes, we specialise in postpartum members. However, before you attend, we advise you to get the green light from your medical practitioner...

Yes, at Core Reformer Pilates, we help you get fit, but we also help you get stronger so that you can push yourself. The stronger and...

Yes, of course, at Core Reformer Pilates, we understand that some people train better in pairs or groups. We advise you to check our...

No matter what your experience is, at Core Reformer Pilates, we tailor all exercises to your experience level. So, if you are new to...

Simply, No. You will be coached, and we will never leave you unattended.

The simple answer to this is NO. All you need is regular gym wear, which allows you to move freely and feel comfortable. No special shoes...

Beginners to Advanced : Exercises can be modified or intensified depending on experience. Injury Recovery : Often recommended for...

Reformer Pilates is a type of Pilates exercise performed using a specialised piece of equipment called a Reformer . It combines...

Core Reformer & The Studios Open Day Save the date. 28th September from 10:30am to 3pm. Please join us for a free session and experience...