Simply, No. You will be coached, and we will never leave you unattended.
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See AllYes, we coach pregnant ladies, and it is also encouraged to exercise while pregnant. Reformer Pilates is not a vigorous exercise like...
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Yes, we specialise in postpartum members. However, before you attend, we advise you to get the green light from your medical practitioner...
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Yes, at Core Reformer Pilates, we help you get fit, but we also help you get stronger so that you can push yourself. The stronger and...
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