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Join date: Jul 16, 2024
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Posts (10)
Nov 25, 2024 ∙ 1 min
I am currently pregnant, will I be ok to attend?
Yes, we coach pregnant ladies, and it is also encouraged to exercise while pregnant. Reformer Pilates is not a vigorous exercise like...
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Nov 25, 2024 ∙ 1 min
I have recently had a baby, will I be able to attend?
Yes, we specialise in postpartum members. However, before you attend, we advise you to get the green light from your medical practitioner...
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Nov 25, 2024 ∙ 1 min
I want to get stronger and fitter, will reformer pilates help?
Yes, at Core Reformer Pilates, we help you get fit, but we also help you get stronger so that you can push yourself. The stronger and...
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Paula Heyes
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