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- Beginners Class (mixed class)
If you're new to Reformer Pilates, this is the class for you. This class is for anyone and everyone. All workouts tailored individually. Both, men and women are welcome.
- Mixed Class
This class is for anyone and everyone. All workouts tailored individually. Both, men and women are welcome.
- Power Lunch Class
Use your lunch hour to de-stress, stretch the body and focus your mind in this workout and set yourself up for a better afternoon.
- Womens Only Class
Come along and meet other likeminded ladies for a Reformer Pilates class, meet friends and socialise.
- Over 65s Class
Ideal for those that require some added flexibility and to get moving. No age limit, we tailor each session to each individual, no matter your age.
- Core Signature - Abs Class
Ideal for those that want to get a flat stomach, get those abs toned and firm us that bum !